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Period pain has a solution
PINKY PROMISE
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No Pain, Period.
A PROMISE BY
X
Period Pain is no longer something you have to deal with quietly.
We are here to listen and help you, Pinky Promise!
What your period pain could be telling you?
Sometimes period pain is more than just period pain.
Fibroids are non-cancerous growths that develop in or around the uterus. While many women never experience symptoms, others may notice painful periods, heavy menstrual bleeding, pelvic pressure, or frequent urination. Depending on their size and location, fibroids can also contribute to lower back pain or make periods feel more uncomfortable than usual.If your periods are becoming increasingly painful, unusually heavy, or begin interfering with your daily life, it's worth speaking to a gynaecologist. Treatment depends on your symptoms, age, and future pregnancy plans, and may include medication or minimally invasive procedures.
Endometriosis occurs when tissue similar to the lining of the uterus grows outside the uterus. This tissue responds to hormonal changes during each menstrual cycle, which can lead to inflammation, scarring, and persistent pelvic pain.Common symptoms include severe period cramps, pain during or after sex, pain while passing urine or stools during your period, and difficulty getting pregnant. Because these symptoms are often mistaken for "normal" period pain, many women wait years before receiving a diagnosis. If your pain is severe, worsening, or affecting your quality of life, it's important to seek medical advice.
Pelvic Inflammatory Disease (PID) is an infection of the female reproductive organs, including the uterus, fallopian tubes, and ovaries. It is commonly caused by bacteria travelling from the vagina or cervix into the upper reproductive tract, sometimes following an untreated sexually transmitted infection. Symptoms may include lower abdominal or pelvic pain, painful periods, unusual vaginal discharge, pain during sex, fever, or pain while urinating. Some women have only mild symptoms, making the condition easy to miss. Early diagnosis and treatment are important, as untreated PID can lead to chronic pelvic pain, infertility, or complications in future pregnancies.
Pelvic nerve disorders occur when the nerves that carry pain signals from the pelvis become irritated, compressed, or overly sensitive. This can happen due to conditions such as endometriosis, previous pelvic surgery, childbirth, or chronic inflammation. Unlike typical menstrual cramps, nerve-related pain may continue even after your period ends.Women with pelvic nerve pain often describe burning, shooting, stabbing, or electric shock-like pain that may spread to the lower back, hips, buttocks, or thighs. Sitting for long periods, exercise, or sexual intercourse may make symptoms worse. If your pain feels different from usual period cramps or doesn't improve with standard pain relief, it's important to consult a healthcare professional for further evaluation.
You aren't alone
91 %
of all women face period pain
30%
will face quality of life issues
Up to 15%
of girls will miss or drop out of school due to period pain
What women hear vs what women should hear
Ye pain toh normal hai
Severe cramps is not normal, talk to a doctor
humne bhi seh liya
You shouldnt have to suffer through so much pain
Just get through it
Your body may be trying to tell you something
shadi karlo sab theek hojayega
let us work to manage and diagnose your pain.
Vs
What our doctors wish women knew about period pain
MBBS, MS, D.N.B
Many women are told to simply tolerate period pain, but if it's affecting your work, studies, relationships, or wellbeing, it's worth understanding why. My goal is to create a safe space where women feel heard, informed, and empowered to make decisions about their health with confidence.
"The process of consultation on the app is super simple. Dr. Pooja is very sweet, she instantly solved my vaginal discharge issues. I could easily follow-up with her within the given time. I would definitely recommend the app to my friends and family."
Shreya Raj
"Wonderful experience for online consultation with Pinky Promise. My doctor in-charge was Dr. Rusha. She was quite friendly and patient when solving my problem. I never thought that it will take just a few minutes to sort my urinary tract infection issue. Wish I had known about this service earlier. Highly recommended!"
Meenu Goyal
"At first I was very hesitant to consult a gynaecologist online. I was worried about being asked awkward questions and being judged by the gynac. But none of this happens on the Pinky Promise app! Just answered some simple questions and received my birth control solution in no time. I would definitely recommend Pinky Promise to anyone who’s looking for easy and quick reproductive health solutions!"
Akshita Jain
Great experience as a first timer! Dr. Reema is excellent and love how easily she could identify my issue, explain it to me in simple words and provide the perfect treatment options that suits me. The team was also very supportive and helped me throughout the process. Do give Pinky Promise’ consultations a try and I’m sure they will not let you down!
Tanvi Mehta
"I’ve been healthy all my life, due to which I’ve always had an issue of irregular periods and found it difficult to reach out to a doctor. Then, I came across the Pinky Promise app where it's possible to track my period symptoms and help me clear my doubts. The chatbot was smartly curated with a series of questions that I answered and instantly understood that irregular periods are normal and not a serious issue unless I’m facing any major symptoms! This app is my go-to for any issues related to my reproductive health."
Harshita Darak
“Pinky Promise is an application that not only put me at ease regarding all my issues but also enabled me to have a very candid conversation due to its anonymous feature combined with their highly professional medical service. The entire process was very seamless and hassle-free and all in all lots more convenient compared to visiting a medical professional in person. Highly recommend!"
Ananya Chaturvedi
"In a world full of judgmental people, it is difficult to openly talk about topics that have been considered taboo. On the Pinky Promise app, women freely speak about these topics without the fear of being judged, receive the right advice by professionals, and the app is super easy to use. Their Post Pad cream is my favourite, it smells like a bowl of fresh strawberries, the texture is non-sticky, and it absorbs quickly."
Rutu Desai
"I was so stressed about menstruating 3 times in one month & this led me to check out my symptoms on Pinky Promises free gynac-verified chatbot where I got instant clarification! I had all of my doubts cleared and I had nothing to worry about!"
Saloni Somoshi
Trusted Partner
for the healthcare of
150,000 women and counting
MBBS, D.N.B
Period pain is common, but that doesn't mean you should ignore symptoms that feel severe, unusual, or disruptive. Every woman's experience is different, and seeking help early can make a meaningful difference. No concern is too small when it comes to your health.
MBBS, DNB (Obstetrics & Gynaecology)
Period pain can have many causes, and every woman deserves clear answers about what's happening in her body. I believe in listening carefully, explaining treatment options clearly, and helping women make informed decisions based on evidence, empathy, and their individual needs.
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How we helped other women
Manvi Rana
I swear to god I am never visiting a judgemental gynaecologist ever again in my entire life. Pinky Promise will always remain the platform where I'll run back to. Thankyouuu tones
23, New Delhi, Delhi
Prathima Hs
One of the best and safest app ever it helps alot to cure my problem and now I'm perfectly all right after consulting so many doctor I got to now about pinky promise and it works it's to good for every women personal problems
25, Meerut, Uttar Pradesh
Swarika
Happy mother of baby girl after failed IUI thanks to the services of this app!
I so happy and grateful
32, Aligarh, Uttar Pradesh
Amrita Kaur
It's very trustworthy and comfortable application with geniune concern great doctor. Highly recommended.
27, Jaipur, Rajasthan
Amrita Kaur
It's very trustworthy and comfortable application with geniune concern great doctor. Highly recommended.
27, Jaipur, Rajasthan
Meet Our Gynaecologists
Dr Reema Shah
MBBS, OB-Gyn
Dr. Reema has 10+ years of experience and specialises in management of Hormonal issues, Period irregularities and PCOS.
Registration no : 2018/04/0824
Dr Akula Ramya Krishna
M.B.B.S, OB-GYN
Dr. Ramya has over 9 years of experience as a gynaecologist in various prestigious institutions.
Registration no : 2012/07/2021
Dr Mansi Shah
MBBS, MS (Ob-Gyn)
Dr. Mansi Shah is an Obstetrician and Gynaecologist with over 6 years of experience. She has worked as Clinical Assistant at Mothercare Fertility Clinic, Mumbai.
Registration no : 2013/09/2955
Dr Pooja Jain
M.B.B.S, D.G.O, D.N.B
Dr. Pooja has over 8 years of experience as a gynaecologist in some of India’s premier medical institutions like Jaslok Hospital, MGM Hospital and NWMH Parel.
Registration no : 2015/05/2839
Talk to a Doctor Now
Instant and Empathetic Care. No Waiting
Hair Loss, Difficulty Losing or Gaining Weight, Acne, or Painful Period Cramps?
We are here to guide you!
Book a Hormonal Assessment Call today.
Why Pinky Promise?
Why Pinky Promise?
Why Pinky Promise?
Manvi Rana
I swear to god I am never visiting a judgemental gynaecologist ever again in my entire life. Pinky Promise will always remain the platform where I'll run back to. Thankyouuu tones
23, New Delhi, Delhi
Prathima Hs
One of the best and safest app ever it helps alot to cure my problem and now I'm perfectly all right after consulting so many doctor I got to now about pinky promise and it works it's to good for every women personal problems
25, Meerut, Uttar Pradesh
Swarika
Happy mother of baby girl after failed IUI thanks to the services of this app!
I so happy and grateful
32, Aligarh, Uttar Pradesh
Amrita Kaur
It's very trustworthy and comfortable application with geniune concern great doctor. Highly recommended.
27, Jaipur, Rajasthan
Amrita Kaur
It's very trustworthy and comfortable application with geniune concern great doctor. Highly recommended.
27, Jaipur, Rajasthan
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How much does period pain interfere with your day?
Very Easy
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Very Easy
Barely Noticeable
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Barely Noticeable
Sanika Rao
The doctor didn't dismiss my pain as normal. She actually explained what could be causing so much pain and what I could do next.
Nilima Jha
I've met doctors before who barely let me finish explaining my symptoms. This felt very different. I was asked questions nobody had asked me before and finally felt like my concerns were being taken seriously.
Asmi Shrivastava
Every month I would just wait for the pain to pass. I never really thought about speaking to a doctor. The consultation helped me understand that I didn't have to just put up with it.
Fight your period pain
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Pinky Promise offers a wide range of high-quality lab tests at very affordable
MBBS, MS, D.N.B
Pinky Promise offers a wide range of high-quality lab tests at very affordable rates in
MBBS, MS, D.N.B
Pinky Promise offers a wide range of high-quality lab tests at very affordable rates in partnership with
MBBS, MS, D.N.B
Balanced diet
Eating nutrient-rich foods may help support menstrual health and overall wellbeing.
Active lifestyle
Regular movement and exercise can help reduce period discomfort for some women.
Supplements
Supplements like magnesium and vitamin D, may help support menstrual health.
Medical advise
If period pain affects your daily life, a gynaecologist can help identify the cause and treatment options.
Medication and OTC solutions
Over-the-counter pain relief can help manage period pain and make daily activities more comfortable.
Ye pain toh normal hai
Vs
Severe cramps is not normal, talk to a doctor
ye pain toh normal hai vs severe cramps is not normal, talk to a doctor
Vs
severe cramps is not normal, talk to a doctor
ye pain toh normal hai vs severe cramps is not normal, talk to a doctor
Vs
severe cramps is not normal, talk to a doctor
ye pain toh normal hai vs severe cramps is not normal, talk to a doctor
Vs
severe cramps is not normal, talk to a doctor
you shouldnt have to suffer through so much pain
Your body may be trying to tell you something
let us work to manage and diagnose your pain.
humne bhi seh liya
Vs
Just get through it
shadi karlo sab theek hojayega
Awards and Partnerships
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